Protect Your Bones

** May is National Osteoporosis Awareness and Prevention Month **

One in two women and one in four men over age 50 will have an osteoporosis-related fracture in their lifetime. That's why it's important to take steps now--whatever your age--to keep your bones strong.

Here, experts from the National Osteoporosis Foundation's international symposium share the latest information on diet, exercises and medications to prevent and manage osteoporosis--and prevent a debilitating fracture -http://www.remedylife.com/general/articles/content?cid=1965&ctid=2