Two Years Later: Healing, Growth, and The Returning To My Spark✨

In 2025, I find myself scrolling through old pictures, and with them comes a flood of memories. Two years ago, I entered a season where I felt deeply disconnected from myself.A time when I lost my spark. Life hit hard. My mind felt heavy. My light dimmed. I wondered if I'd ever feel like myself again, but here I am. I found my way back. Not because it was easy. Not because I never doubted, but because God's grace held me when I couldn't hold myself.

Losing your spark can feel like losing yourself. Some days, your energy is low, and you feel completely out of alignment-not just with who you are, but with the purpose God has planted within you. it can be disorienting, almost as if you’ve become a stranger in your own body. You pray and hope that one day, somehow you will find your peace again. With the support of Sunrise Rehabilitation Centre, I began to heal. My therapist reminded me daily that recovery was possible. In that journey, I didn't just rediscover myself. I found a community that feels like home.

Now, as a volunteer at Sunrise, I pour my heart into Mental Health advocacy, because no one should ever feel alone in what they go through. When I first joined Worldpulse, I didn't fully understand why I was here. But now I do. My intention is to speak openly about the many things people feel ashamed to talk about-including the uncomfortable truths about Low self esteem, low self worth and mental health struggles. These are not just passing feelings, they can shutter you, shake your confidence and make your world feel unbearably heavy.

My Intention is to also address social issues that weigh on our Communities, because healing is not just personal.It is collective. My intention is to build a space where both men and women feel heard, valued and supported. I am here to be an advocate for change. If you ever feel trapped in your bubble, this online community will be here to hold you close - to give you space to grieve and remind you that you are not alone.

To anyone out there feeling behind in life, fighting silent battles or wondering If it's worth it-please hear me. You are not alone. Your story is still unfolding. Your light is not gone, even if it feels like it's hidden or it's sealed. God loves you. Join my online community. Reach out. And let us hold space for you. Keep going. Your spark will return.

This is especially for Women; Our minds, our hearts and our mental health matter. It is time to speak openly, support one another and reclaim the strength, clarity and peace that is rightfully ours. I send you all love and healing energy. May you all keep prospering. May you keep transforming through the growing pains. Give yourselves the time and space to grieve, to learn and to grow. Be gentle with yourselves. Be kind with yourselves and above all, choose yourselves-your peace, your joy and your spark.Every.Single.Day. Together, may we rise, may we heal and shine! Happy Women’s Month!🇱🇸🌍